Here is my gift to you...
If you have been to a Stress Relief Seminar this is a quick walk through of the meditation available.... Enjoy. |
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TESTIMONIES
"My very first visit to see the legendary Vilma Blum for my tennis elbow turned out to be much more than I bargained for! I was only expecting a massage. It turned out to be a life coaching session! During the massage, we talked about elbow pain, family, health, and tennis! Who knew? She is my muscle whisperer. She is my life coach. She is my friend. We couldn't have met at a more perfect time. Priceless!" - W.K. Glendale, AZ "I had a major change in my life and I was so stressed out I was not sure which way was up or out. Vilma was there for me. She helped me to see right where I was. She has wonderful skills in listening and hearing what you are saying and then assisted me in setting up a plan that was individualized just for me and my goals. Vilma has been a life saver and a life coach. Thanks for walking beside me." - S.S. Glenview, IL "After four major back surgeries, with my spine fused to the pelvis and held together with three steel rods, I have almost daily pain in my neck and back. Vilma's muscle massage expertise has helped me tremendously and allows me to live a more active, healthier lifestyle." K.B. Peoria, AZ "After I came in to see Vilma, I went home pain free and I am not sure what she did to me, but I had more energy and was ready to play tennis again." T.S. Glendale, AZ |
Personal Growth Tools
visit original page: www.AOTouch.com
Muscle Whisperer: Pain Relief and Massage
download PDF below
visit original page: www.AOTouch.com
Muscle Whisperer: Pain Relief and Massage
download PDF below
massage_and_relaxation_tools.docx | |
File Size: | 26 kb |
File Type: | docx |
basic_pilates.pdf | |
File Size: | 55 kb |
File Type: |
body_map.pdf | |
File Size: | 196 kb |
File Type: |
VIDEOS...
Tony Robbins - Take Control
http://www.youtube.com/watch?feature=player_embedded&v=c0V36OvwK3I
Brian Tracy - No Excuses: Self Discipline
http://www.youtube.com/watch?v=RgNW9de3MGk&list=PLZpAtQtmRbJrZrABT0DnTA2eaoCeAhOrL&index=2
The Pace of Modern Life Vs Our Cave Woman BioChemistry
http://youtu.be/tJ0SME6Z9rw
HEALTH LINKS
Water, Consciousness,
Intent... Dr. Masaru Emoto
http://www.youtube.com/watch?v=tAvzsjcBtx8&feature=fvw
Is Glucose a Safer Alternative Sweetener?
Sugar: The Bitter Truth
Robert Lustig, MD University of California San Francisco
http://www.youtube.com/watch?v=dBnniua6-oM
Jeremiah 29:11
"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."
Philippians 4:13
I can do all things through Christ who strengthens me!
Water, Consciousness,
Intent... Dr. Masaru Emoto
http://www.youtube.com/watch?v=tAvzsjcBtx8&feature=fvw
Is Glucose a Safer Alternative Sweetener?
Sugar: The Bitter Truth
Robert Lustig, MD University of California San Francisco
http://www.youtube.com/watch?v=dBnniua6-oM
Jeremiah 29:11
"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."
Philippians 4:13
I can do all things through Christ who strengthens me!