Wow so my mother and my sister and I were on a thinking session today. I was reminding them that EVERYTHING in life comes down to making a decision. Back when I struggled a little in my marriage, I know that may not have happened to any of you, but I was told that Love is a choice. Love is a choice, but it is a choice to get up and decide to be happy. Mama always told me if I woke up cranky to get back in bed and climb out of the other side of bed. It was a choice to make a change, :). Sometimes we make little changes that we are not necessarily aware of. for example, after I got married I did not make it back into the gym. It did not really effect me for a few years and then some 20 plus years later I am not sure how I was the biggest I had ever been, ugh. So much for my belly fat... I was just bigger and much encourage for many reasons for my weight gain: getting older, hormones, babies, slow metabolism... All of these were acceptable... BUT what about my choices!!! My choices to no longer go to the gym, or my choice to increase my food intake, or my choices to drink more sugar, and what about my chocolate, :). It is all about a DECISION. This year I made the decision to not be fat, frumpy, and fifty... I chose fit, fabulous, and fifty. It took more than 21 days to make my choices a good habit. It took almost 4 months but now the activities I have chosen have made a positive impact, pounds and inches gone... Visit www.AOWeightLoss.com for the updates, my 90 day challenge is almost done... So it is a decision to be Happy, it is a decision to get up and to what we must, it is a choice to be respectful. What do you want for yourself: to lose weight, to go to school, to find a new job, to run a marathon. Make it your decision to BE YOUR BEST!!! Make it a blessed day.
Vilma Blum is an ordinary woman who helps others move from being lost & ordinary to Extra-Ordinary in 90 Days...