How do you know if you are successful? When you were in school the method of deciding if you were successful and able to continue on to college was through a Report Card... How do you measure success when it comes to weight loss? You must keep record of your weight and measurements. That means it must be written down. I realized that I have kept records from the very first Bally's Health Club opened in the Chicagoland area in 1980. Yes I was young and thought I was heavy and what I would not give to have those measurements again... PS I am on a 90 Day challenge to get there. Read the up dates on www.AOWeightloss.com,
So yesterday in church I was challenged to know how many prayers God has answered. It coms in the form of journaling. I am sad because I realized that I burned past journals and information and contacts because are all lost...
So if you journaled today think about how strong you would be next month to see all that God accomplished in your life? That was my pastor's question. So, today I have begun journaling not only my prayers, but each section of my work, and of course I have the body map.
30 Day Challenge starting July 1st. To journal not necessarily here but in my journal to know how I can be stronger because of the experiences I will have. Blessings V-
Vilma Blum is an ordinary woman who helps others move from being lost & ordinary to Extra-Ordinary in 90 Days...